Expert Life Coaching and Counseling to Navigate the Road to the NEXT LEVEL
Choose your path and CHANGE YOUR LIFE.
Expert Life Coaching
You’re used to being in control. You put in the work, and you get results—most of the time. But even high-functioning individuals hit areas that don’t respond to effort alone. Maybe it’s relationships, communication, performance at work, work–life balance, or your health. Maybe it’s all of the above.
That’s where coaching comes in. Research shows that over 60% of life coaching clients report measurable improvement across key areas of their lives. Not because they tried harder—but because they learned how to think, act, and respond differently.With the right support and a shift in mindset, you can gain clarity, build momentum, and start operating at a higher level.
Choose your path. Change your life. Let’s get to work.
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Career
What if your career provided both FULFILLMENT and FINANCIAL STABILITY? Enjoying your work while earning enough to live well shouldn’t feel unrealistic—but for most people, it does.
According to recent workforce data, FEWER than one in four Americans were enthusiastic about their jobs. Career counseling helps bridge that gap by giving you clarity, direction, and a realistic plan forward—without starting over or wasting years in the wrong role.
Through career counseling, clients have been able to:
Transition into careers they once thought were out of reach
Find renewed purpose and satisfaction in their current field, instead of feeling stuck or burned out
Increase income and reach financial goals without going back to school or abandoning their experience
Identify strengths and interests and learn how to align them with meaningful, well-paying work
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Wellbeing
Which matters more: PHYSICAL or MENTAL health? The truth is, they’re connected. People who struggle with mental health are more likely to suffer from a preventable illness, while staying active can actually help reduce anxiety, depression, and stress.
Wellness coaching helps you build healthy habits that fit your real life. It focuses on STRESS MANAGEMENT, PHYSICAL HEALTH, SLEEP, and BALANCE, without extreme diets or unrealistic routines. The result: more energy, feeling better in your body, AND the ability to handle stress with confidence.
Know what it’s like to:
Have more energy, mental clarity, and confidence to make real, lasting changes
Manage stress so it works for you, not against you
Enjoy life again—play like a kid while keeping the wisdom and freedom you’ve earned
Go to bed with peace of mind knowing you’re living well, not just surviving
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Relationships
Love is complicated. Friendships can be tricky. And family… well, family is family. Toxic relationships can affect your mental and physical health, leading to anxiety, depression, low self-esteem, loneliness, chronic disease, lowered immune response, and shorter life expectancy.
It’s not good. On the flip side,A HAPPY HOME, a SUPPORTIVE WORKPLACE, and REAL CONNECTION can add both quality and length to your life. With the right guidance, you can build stronger relationships and enjoy the kind of connection that makes life feel full.
With coaching, you can:
Strengthen your relationship with yourself and feel confident in who you really are
Improve family dynamics and increase love and harmony at home
Attract the right partner by becoming the person you want to be
Sharpen communication skills to get the results you want and build win-win relationships
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Work/Life Balance
Life is about more than money—but you can’t live without it either. As of 2019, many American workers started focusing less on salary and more on achieving work-life balance. Finding that balance can be difficult and you can get stuck working hard but missing out on the life you actually want.
How do you find that sweet spot—having the TIME to enjoy life while keeping the RESOURCES to live well? Work-life balance isn’t about doing more—it’s about doing WHAT MATTERS MOST and enjoying the life you’ve built.
Discover how to:
Live your dream life and let go of external expectations
Use simple time management and healthy boundaries to take back your time
Train your mind to focus on the right things so small shifts create big results
Stop overthinking and start acting—live with purpose and no regrets
Expert Counseling
It can feel like everything is on fire—whether it’s the world around you or what’s happening inside your own head. When stress piles up and problems go unaddressed, it’s no surprise that anxiety, depression, addiction, and other mental health challenges start to take over.
Counseling offers a way to slow things down and regain control. Even short-term therapy has been shown to create meaningful, long-lasting change by helping you understand patterns, build coping skills, and respond differently to life’s pressures.
You don’t have to live in survival mode. With the right support, it’s possible to stabilize, reset, and move forward with confidence.
Let’s start putting the fire out.
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Depression
5% of ALL adults experience some form of depression. If you are one of them, you know firsthand the WRECKAGE and DEVASTATION it causes. You may not be able to leave your bed or shower for days. You may be angry or sad all the time. You may wonder if you will ever feel happy again…. OR you may feel nothing at all. No matter how depression shows up in your life, it’s time to QUIT WATCHING life from the sidelines and START MAKING PLAYS.
With help, it IS possible to:
“Rebuild your brain” and DECREASE the severity and length of DEPRESSIVE EPISODES.
Treat your mind without additional emotional trauma. Depression is something you have, NOT WHO YOU ARE.
Run your symptoms before they run you. IDENTIFY and MANAGE TRIGGERS that send you spiraling.
HEAL PAST TRAUMA and other underlying causes that fuel the fire.
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Anxiety
Your heart is racing, and you can’t shake that feeling of IMPENDING DOOM. You constantly scan your mind for the reason. NOTHING and EVERYTHING. You aren’t alone. Nearly one-third of ALL American adults have experienced an anxiety disorder. The good news is that there is HOPE for those who seek a solution. Many clients who use counseling services report improvement within their first few sessions.
You CAN:
REDUCE or ELIMINATE SYMPTOMS in a short period without medication.
CALM YOUR MIND even when it's running off the rails. REGAIN CONTROL in stressful situations and reestablish your peace.
RECOGNIZE the WARNING SIGNS specific to you and take action BEFORE things get overwhelming.
REDIRECT YOUR ANXIETY to benefit you. That energy has to go somewhere. Why not USE IT TO YOUR ADVANTAGE?
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Addiction
Why can’t you STOP? If only it were that easy. You’ve TRIED EVERYTHING a million times, or maybe this is the first time you suspect you may NEED HELP. Almost 50 million people suffered from a substance use disorder in 2022. YOU don’t have to be one of them anymore. ESCAPE the prison of ADDICTION and get back in the driver’s seat of YOUR LIFE.
I know firsthand what it takes to:
Jump off the merry-go-round and REGAIN DIRECTION. YOU GET TO DECIDE instead of drugs and alcohol making the choices for you.
HEAL YOUR BODY and reverse damage caused by years of abuse. Begin to treat yourself with the LOVE AND CARE YOU DESERVE.
Lose the need to numb your FEELINGS and learn to use them as your SECRET WEAPON.
Have REAL FUN again. EXPERIENCE the JOY that only comes from true PEACE OF MIND and FREEDOM FROM ADDICTION.
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Other
What do you do when life starts LIFE-ing? It may be a ROUGH PATCH, and you need a little help staying afloat until stormy seas subside. Maybe you are simply experiencing a TON OF CHANGE. It can feel completely OVERWHELMING and IMPOSSIBLE TO SEE AN END TO THE MADNESS. But there is a light at the end of the tunnel, and it’s not an oncoming train. It’s a BRIGHT NEW DAY.
You may be:
GRIEVING A LOSS and feeling like you’ll never escape this alternate universe. You keep waking up in the same nightmare.
Going through a MAJOR LIFE CHANGE with FAMILY, CAREER, or LIFE DIRECTION. Chaos is all around you, and you can’t see straight.
Trying to manage NEW SUCCESS and are confused as to why you aren’t happy yet.
Asking yourself the ‘BIG QUESTIONS.” You know the answers are out there, and you want to find them.
Who are you?
On paper, life is as it should be. But you have a nagging feeling that SOMETHING IS MISSING. You just can’t figure out WHAT.
YOU WANT MORE. More success, more love, more fun, more meaning. You know it’s out there . . . but WHERE?
Life is good… However, it would be much better if it didn’t involve other PEOPLE. Family, partners, and colleagues are KILLING YOU’RE VIBE.
You SHOULD on yourself. You SHOULD . . . exercise, eat clean, manage your time, manage your mindset, be a great partner, be an even better parent, and don’t forget self-care. It’s overwhelming and seems like TOO MUCH WORK.
You know people who ENJOY THEIR JOBS, you’re just not one of them. It seems like you’re going to be on this HAMSTER WHEEL FOREVER.
Life is AMAZING. How do you make it EVEN BETTER? You know that there’s always a NEW ADVENTURE ahead. You just need help finding it.
HOW IS LIFE THIS HARD?!?! Every day is the same nightmare as the one before. This has to be ROCK BOTTOM because it definitely can’t get any worse.
It’s just one of those days – EVERY DAY. “You don't really know why but you wanna justify . . .” EVERYTHING and EVERYONE is PISSING YOU OFF!
NUMB is putting it mildly. You could get a life-changing raise, find out your spouse is leaving you, win an all-expense-paid holiday to Bali, find out “You are NOT the father”. . . YOU FEEL NOTHING.
What MENTAL HEALTH STRUGGLES? This has been a WAR, an endless battle to keep it together. The enemy never retreats, and you CAN’T KEEP FIGHTING.
You are SCARED all the time. You wake up AFRAID to face the day and go to bed WORRIED about what tomorrow will bring.
You promise yourself that tomorrow will be different. You will make BETTER CHOICES. But you CAN’T. You’ve LOST all CONTROL and ALL HOPE FOR CHANGE.
No matter who you are . . .
There IS a solution.
My name is Mike, and I’ve been on each of those lists at some point in my life. I've battled with Addiction, anxiety, depression, and ADHD. I’ve also been left dissatisfied and wanting more even after the fight was over and the smoke cleared. I knew people were living fun, successful lives, but I also knew I would never be one of them.
Today, I live a life of purpose, adventure, and success both personally and professionally. How is that possible? It’s simple. An easy-to-follow map was handed to me by those who blazed the trail. With this map, I was able to make SMALL CHANGES in thought and action that led to BIG RESULTS.
Counseling was the catalyst for those changes. First, it guided me out of the hell of addiction and depression. Then it gave me the tools and skills to build a solid foundation for life. As things improved, my goals shifted, and coaching provided me with the direction and confidence to truly pursue the life I wanted; to become the man I never thought I could be.
It has been over 10 years since then, and life keeps getting better. Now my mission is to hand this map to YOU and be your guide to a fun and exciting future.
"I’ve only been working with Michael for a month, but already I feel more confident and motivated. His insights and encouragement have given me the tools I needed to take action and move forward.”
"In just three months of coaching with Mike, I’ve gained so much clarity about my goals and values. His guidance has helped me stay focused, make actionable plans, and create real change.”
"After working with Michael for a year, I feel like a completely different person. He’s helped me manage my anxiety, work through my depression, and rebuild my relationships with better communication and understanding. I’m so grateful for the progress I’ve made."
"Working with Michael over the past six months has been life-changing. He’s helped me understand my addiction, develop healthier coping mechanisms, and build a solid foundation for a brighter future. I feel more empowered and in control of my life."
Rates
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$105 per session. However, I never want a lack of funds to stand in the way of someone getting the help they need. As a result, I work with a portion of my clients on a SLIDING SCALE based on their income and needs. Please fill out the Contact form below for more information.
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I accept most major carriers. However, you will need to confirm eligibility through your chosen booking platform.
FAQs
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I work with most major providers. For complete eligibility information, please confirm with your specific booking platform.
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My life experience qualifies me almost as much as the letters beside my name. I’VE BEEN THERE. I understand the desire for change and, even more, how to MAKE IT HAPPEN. My life’s mission is now to work with people who are seeking a genuine solution, rather than focusing on the problem. If that sounds like you, then you’re in the right place.
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I completely understand. You don’t have to discuss anything you don’t want to, and we don’t even have to meet face-to-face. Video is not a requirement. I’m here to meet you where you are so we can get you where you’re going.
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No, nothing in life is, AND it will take work. However, it is doubtful that you won’t experience noticeable and lasting benefits if you are willing to do some homework and follow the path you set for yourself. I can help you design a map to success, but only YOU can walk the road. In the end, many of my clients find that the goals they were able to attain were far beyond what they envisioned on their first appointment.
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There is no one answer for this one. It depends on a variety of factors, including but not limited to:
YOU and your desire for change.
I can help you discover and understand the WHY and WHAT. I can give you the tools that can help answer the HOW. But only YOU can provide the WHERE and WHEN. You will have to take the action that makes REAL CHANGE possible.
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Aside from some initial bookkeeping, it will primarily be an opportunity for us to get to know each other and determine if we are a good fit. Although I would like to fool myself that I am everyone’s cup of tea, I know that’s not true. It is essential that you feel comfortable with the environment and walk away with the confidence that change is possible for YOU.
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I am currently licensed to work in Florida.
Let’s work together
Please fill out the information below, and I will be in touch. I’m looking forward to helping you get on the road with a personalized map to your future!
